Butterfly hug

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The Butterfly Hug

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Mindful Practice: Butterfly Hug

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Treating Stress, Anxiety & Trauma using EMDR's Butterfly Hug & the Pretzel

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The Butterfly Hug (self-calming exercise for anxiety)

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Toolbox Series 2: Butterfly Hug with Debbie Augenthaler

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The Butterfly Hug: Stress Reduction Technique

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Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.

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The Butterfly Hug (EMDR Self Help)

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Butterfly Hug (EMDR) | Coping Skills for Eating Disorder Recovery

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💥Calm yourself with the Butterfly Hug 🌟#anxietyrelief

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Demonstrating the 'Butterfly Hug', also known as 'Butterfly Tapping' - Reduce Stress and Anxiety

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Butterfly Hug (EMDR Self Help)

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The Butterfly Hug 🦋

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Anxiety Relief - How Does the Butterfly Hug Work?

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Manage Your Anxiety with Butterfly Hugs!

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EMDR: Self-soothing at home

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Video 6: Butterfly Hug

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BUTTERFLY HUG Technique

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Butterfly Hug

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Butterfly Hug (a soothing technique for anxiety)

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The Butterfly Hug Meditation

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The Butterfly Hug - Grounding Exercise (6-min)

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EMDR Exercises for Children: Thumb Acupuncture, Butterfly Hug, Angel Hug, Lady Bug Hug, Happy Place

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Tips and Tools - Calm your Nervous System with the Butterfly Hug